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I think this has been a great experience in the past I thought why should I do this I know I am a good person. But people don’t want to be with just a good person they want to be with someone who is a good looking person on the inside and out.

People say it’s hard work but the battle is all in starting if you just have the motivation to stick with it. I had been wanting to for a while it was my new years resolution to go. And going to that Hawaiian Party and seeing everyone it was like Tristan WTF your better then this. So Nick said his friends ditched him so I was like WTF let’s go. So I have been going 3-4 times a week. I have been 6 times and free week is over tomorrow I kinda BS’d my way to going longer but the question is do I want to stay at this gym or go to the other one. That will be up to Nick because he’s a good guy.

We have been pretty much doing the same routine and it’s working I think 30mins-1hr of biking or rowing or something just to get the blood moving and then lifting weights till we are just exhausted. I do some stuff better then he does and he does some better then me. You can really tell in my shoulders Getting very Firm. Chest is getting tighter. Work pants are getting looser I guess is the term. Had to knock a knotch in my belt. So progress is there but you have to have a goal really to get anywhere.

I have noticed I am eating a lot less now. I go out and don’t finish a meal which is beyond cool. I used to have the thought that I payed for this I am going to finish it all but you can’t have that thought anymore. Soda I try to avoid but that is a battle and I don’t like Diet Soda so I try to drink Bottled Water I was thinking perhaps about tea.

Nick said I needed more protien so been taking the Protien Bars I have found that the South Beach Bars are like Protein Insane lots of Turkey.

I went to Burger King Yesterday that was a bad idea. I feel so guilty for going there but it was quick and Preston was there so yeah. But anyways progress is coming. I am sore a lot would kill for a massage most nights but hey this will pay off. Anyways off to wash the car.

Try out my new Buffer I guess. Car Waxer whatever it’s called. Thanks for that Birthday Present Mom.