Confidence

Okay was at the gym today doing this thing called Super Sets which totally kill you but best for bulking up. In Arnold's Guide to Body Building he says to lose weight effectively you need to build muscle first which burns nearly double the calories at rest per hour over fat. So this has been working great so far. But anyway back to Confidence.

There is this incredibly beautiful young lady that I though I recognized and today I was like I am going to talk to her. Being an incredibly beautiful woman that she is normally I would never have the balls to even say "Hi" but I was walking by and said "Hey are you ?" She smiled and was like "Yeah your Tristan right?" and Had a short conversation about what we had done since Graduating and this is not something I would normally do being shy. But losing weight and toning up it's like I have this incredible high that anything can be done now. She also was saying that she has seen that I have been losing weight. Maybe I should swing by her work order a coffee or something. Work out clothes are not exactly who I am all the time lol.

But anyways just wanted to share something positive since that has been me recently positive. And hope everyone is well.