Today!

Well today let's see woke up checked some e-mail responded to Jayme's Question. I am sure I could have thought up some more stuff to type but had to get to work.

Went to work. I feel like work has just been shitty I have no motivation to do anything there anymore. I have found that going to the gym is something productive and I like the feeling after I get done working out. So what do I do? I take all that negative energy that builds up at work and I go sweat it out.

But anyways got done at work. Went home changed clothes and then went to go get my haircut but there was an hour wait for my favorite lady so I was like sweet time to get some Chai. So I called Jason and was like dude we will have to go to the gym at 7 instead of 6ish because of the haircutting situation you want to go to Austin and Chase Coffee and try some of their Chai. So I went over there by myself casue Jason is a lazy f'tard. And I must say out of the 4 places I have tried Vanilla Chai Tea's. Hot Shots Java has the best. I am sorry to say it but they do. Sorry Serg and Sherry. =(

Then I was like wait I have some more time so I went to KFC and saw my friend Olivia and gave her crap about never having 12 biscuits to buy. That is one thing me and Kacey share is a KFC biscuit obession. I also love the cole slaw there. Biscuits and Cole Slaw I could be happy.

One thing with this working out thing is eating protien I am finding it hard to find enough protein to consume during the day. I have been eating Odwalla Super Protien Bars since they were on sale for 99 copper. (Nerd Joke) But if I would just eat those for protien I would have to eat 10-12 of those a day and that is a lot for protien. And they are not that good.

So went got my haircut she did it right this time which was "schweet" then I met Jason and Ollie and we kicked our asses for 2hrs working out. I finally braved the treadmill today most of the time I stick to the bikes or this natural motion for some cardio but if I keep it at like 7-9mph I do pretty good. Jason does it at like 11mph. Did some squats and all kinds of other stuff today. The leg machines I can do the max weight on so I have to do like 2-3x the amount of reps at max weight before I get any kind of burn.

Now I came home thought I would check the e-mail. Write in the blog. Send me some more questions to answer =). And off to soak in a hot tub for a little while. That is a quick little update on Today.

Peace Out Home Slices.

Also stay tuned I am working on this project with a friend that should take this blog to a whole new level. =)